1 min readSep 28, 2020
Yes it would be more accurate to say blood and urine, with urine ketones (acetoacetate) being an indication of early but not fully established ketosis. I have never got round to getting a blood monitor!
Yes it would be more accurate to say blood and urine, with urine ketones (acetoacetate) being an indication of early but not fully established ketosis. I have never got round to getting a blood monitor!
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross