Maria Cross
1 min readSep 28, 2020

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Yes it would be more accurate to say blood and urine, with urine ketones (acetoacetate) being an indication of early but not fully established ketosis. I have never got round to getting a blood monitor!

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Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

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