Maria Cross
Jan 22, 2024

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Yes histamine intolerance is another reason why some people can't digest certain plant foods (and animal foods too.). Bad luck having both! Fodmap -digesting enzymes and DAO supplements can help for those odd occasions.

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Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

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