Maria Cross
1 min readMay 10, 2020

--

Unfortunately flaxseed won’t supply your DHA needs, Suzanne. Grass-fed meat will provide some, as will free-range eggs. But you could also try microalgae supplements, which are a rich source. Assuming that you are not alergic to algae.

--

--

Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

Responses (1)