True. You might like these articles on the subject:

D3 is vital, but so is B12, and half of all seniors are said to be deficient.
1
Bart L Brody
Maria Cross
·Follow
Oct 24, 2021
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True. You might like these articles on the subject:
The Four Stages of Vitamin B12 DeficiencyGiven up animal foods? How to ensure you don’t get to stage four. The damage could be irreversible.
medium.com
Vitamin B12, Memory Loss and DementiaDeficiency affects young and old alike.
medium.com
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Written by Maria Cross
13.3K Followers
·66 Following
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross
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