Three Reasons To Always Cook Your Food

There really is no need to punish yourself with raw foods

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A raw food diet sounds like the perfect antidote to these polluted, toxic times: clean and detoxifying, even a touch spiritual. You can atone for past dietary transgressions with uncooked vegetables.

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Maria Cross

Maria Cross

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Follow on Instagram — mariacrossnutrition