Feb 10, 2022
There's a lot of nutrition in a half-cow. And protein is the most satiating of the macronutrients, stimulating higher amounts of the appetite-suppressing hormone leptin. Even so, that might be too much of a good thing.
There's a lot of nutrition in a half-cow. And protein is the most satiating of the macronutrients, stimulating higher amounts of the appetite-suppressing hormone leptin. Even so, that might be too much of a good thing.
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross