Poultry is a good source of B12, but if you only eat it once a week it might be worth having a…

Should I be worried about my B12 levels if I eat meat only once a week and mostly poultry?
1
Pepe Una
Maria Cross
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1 min read·
Oct 28, 2019
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Poultry is a good source of B12, but if you only eat it once a week it might be worth having a homocysteine test, to be on the safe side.
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Written by Maria Cross
13.3K Followers
·66 Following
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross
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