Maria Cross
Dec 29, 2023

--

Me too. I have developed an intolerance to many Fodmap foods. I've got some Fodmap digesting enzymes that I take only if eating out or going to other people's houses to eat. They work very well, and save me having to explain anything.

--

--

Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

Responses (1)