Dec 29, 2023
Me too. I have developed an intolerance to many Fodmap foods. I've got some Fodmap digesting enzymes that I take only if eating out or going to other people's houses to eat. They work very well, and save me having to explain anything.
Me too. I have developed an intolerance to many Fodmap foods. I've got some Fodmap digesting enzymes that I take only if eating out or going to other people's houses to eat. They work very well, and save me having to explain anything.
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross