Maria Cross
Mar 18, 2024

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Interesting, and logical, but I'm not convinced! I don't think humans have had enough time to adapt to such a profound change in our ancestral diet. Thegenome changes at a rate of 0.5% per million years. So like you say, a few thousand years is nothing.

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Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

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