Maria Cross
May 26, 2024

--

Interesting... I've traditionally used magnesium citrate or glycinate with clients, but with some citrate can cause diarrhoea. I'm increasingly interested in using oils that are absorbed directly through skin.

--

--

Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

Responses (2)