May 26, 2024
Interesting... I've traditionally used magnesium citrate or glycinate with clients, but with some citrate can cause diarrhoea. I'm increasingly interested in using oils that are absorbed directly through skin.
Interesting... I've traditionally used magnesium citrate or glycinate with clients, but with some citrate can cause diarrhoea. I'm increasingly interested in using oils that are absorbed directly through skin.
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross