Maria Cross
Sep 25, 2023

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Great takedown of the Blue Zones nonsense. No doubt there will be more fantasy diets to follow.

Update on the Sicilian diet: I've just got back and it's not looking good. Palermo is something of a party town now and sugar is central to the festivities. Coffee granita is to die for so thankfully it was a short stay.

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Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

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