Maria Cross
Jun 28, 2024

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From what I can tell, the association is with prolonged fasting rather than intermittent fasting. Which leads us to wonder what is "prolonged"! One paper defines it as several days, which sounds about right.

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Maria Cross
Maria Cross

Written by Maria Cross

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross

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