Jul 6, 2022
Exactly! Refined seed oils are in so many processed foods. I don't know what's worse - those oils, or sugar. But at least nobody pretends any more that sugar is healthy.
Exactly! Refined seed oils are in so many processed foods. I don't know what's worse - those oils, or sugar. But at least nobody pretends any more that sugar is healthy.
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross