Jan 13, 2024
Because the only way to get all the nutrients you need on a plant based diet is to take supplements to cover the deficits.
Because the only way to get all the nutrients you need on a plant based diet is to take supplements to cover the deficits.
MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross